Motivation Monday!! Push Forward

Motivation Monday

Hello Besties!!

Allo la gang!!

How are you??

How was your day?

My Quote of the Day:

Good Vibes Only

We should start the week with positivity! If things do not go our way, just push through. Remember it could be worse, plus there is always tomorrow and you can press the reset button.

To set the day or week right, try writing down a schedule – not just a vague idea of what you would like to accomplish this week.

WRITE IT DOWN.

Give it a try and see if you are productive this week after writing a schedule vs just thinking about what you would like to achieve.

Check out the restaurant I tried called “Calii Love”. It’s a cozy, quaint and  trendy place in the middle of Downtown Toronto in the Fashion District area. For My foodies. Here a picture

Quote for Life – Always remember this:

Travel Far Enough to find Yourself

The journey to self-discovery will help you assess what YOU want in life, who YOU ARE and where YOU want to go. Always take a moment to explore and search what is out there for you to take in. Take a walk to the park or book a trip. Just try.  Discover your TRUE SELF.

NO REGRETS MOTTO.

  

Now for my Fitness lovers

Motivation Monday to MOVE

Fitness Quote of the Week:

Either you Run the day or the day Run you.-Jim Rohn

Are we running today?? This is the new motto for the launch of the new Apple +Nike app watch since October 28, 2016.

For all my runners or newbies (getting into fitness),each morning you need to have an idea or a schedule of how your day is going to go. If not, you will feel unaccomplished and any curve balls or unplanned bumps will ruin your mood or plans.

Once again, let's start right and plan. STAY FOCUSED. DO NOT GIVE UP.